The
Fighter[V-taper] upper body program.
6 weeks. 4 days.
progressive overload + hormone protocols. broadens your shoulders + locks in your waistline. 47K+ players deep.
$0.49/day for 6 weeks →
→ instant digital access · 24-hour money-back guarantee
4 precision outcomes
the Fighter is engineered for one thing: a visible, V-taper frame in 6 weeks.
engineered
upper body ratio
wider shoulders. locked waistline. the V-taper.
vascular arms
+ loaded biceps
veins visible. arms full. finally.
v-lines
+ defined core
oblique separation. flat stomach. clean lines.
lean muscle
+ athletic power
strong + shredded. not bulky.
what's inside
wider shoulders.
locked waistline.
you want wider shoulders + a locked waistline. the Fighter uses lateral loading + rotational work to carve the V-taper. not more lateral raises. the actual ratio mechanics.
consider that body, BUILT.
4 days.
that's it.
4 days a week. 45-60 minutes. no 6-day splits. no 2-hour sessions. eccentric loading + muscle activation over random volume. you'll feel the difference from session one.
consider that progress, EARNED.
the mirror
finally matches.
you've been lifting but nobody can tell. the Fighter pairs hypertrophy with powerlifting + carb cycling so your body actually shows the work. compound movements + nutrition science. the mirror finally matches the effort.
consider that strength, VISIBLE.
stand like
you mean it.
desk life wrecked your posture. the Fighter fixes it. pulling over pushing. thoracic mobility + scapular control. you'll stand different. people notice before you say a word.
consider that frame, ENGINEERED.
veins.
visible.
veins that pop. arms that fill a sleeve. the Fighter stacks hormone optimization + gut health on top of smart training so your body burns fat + builds muscle at the same time. not one or the other.
consider that physique, DIALED.Crack The Code
you've been lifting for years. the mirror doesn't match the effort. it's not your genetics. it's your programming.
the Fighter rewires your mechanics, hormones + gut health to finally show what's underneath.
the problem
training chest on monday like everyone else + wondering why it looks the same 6 months later. doing 45 minutes of cardio to "lean out" while your muscle slowly disappears. eating less instead of eating right. your hormones are screaming + you cannot hear them.
the [formula]
natural testosterone optimization, gut lining restoration + insulin resistance reduction working together so fat loss + muscle growth happen on autopilot. sharp shoulders + clean lines come from a 360° approach. not just showing up.
[what mascs are saying]
"i swear this program rewired my entire body. i didn't just get stronger. i got dangerous. the mechanics changed everything. my chest finally filled out, my shoulders capped, + my arms got vascular for the first time. 6 weeks felt like a full class upgrade."
✓ verified result"i am 40 + got those results in 5 weeks. the Fighter, especially the nutrition, got me in the best shape of my life. it is different than being in the 20s...but the [formula] works."
✓ verified result"on week 5 + i've never done a pull up till this day. feeling stronger than ever, this program is truly amazing. the mechanics are different...you feel it."
✓ verified result"about 9 months between photos, down 35 lbs + i feel strong as hell. the Fighter changed my life + i could not have done it without you."
✓ verified result"it's amazing that this time last year i couldn't even do 1 push up. now i can do 20. i CANNOT thank you enough for making this possible."
✓ verified result"day 2 + my shoulders already feel like boulders. tried another coach for shitz + giggles. momo's workouts are still by far the best."
✓ verified resulteverything you get
the full system. not a random e-program. a science-backed protocol.
6-week V-taper training program
4 days/week. progressive overload + eccentric loading. warm-up routine included. every rep designed for shoulder width + waistline definition.
mindset training module
gym anxiety? don't know where to start? this section gets you out of your head + into the gym with confidence. real talk, not motivation speeches.
5 laws of lifting
muscle activation, maximum effort, breathing, intensity control + mind-muscle connection. the mechanics most people never learn.
full nutrition science blueprint
macronutrients broken down (protein, carbs, fats, alcohol). micronutrients (iron, magnesium, L-glutamine, fiber). carb cycling meal plan + plant-based option. no calorie obsession.
body optimization protocols
gut health, liver health, mental health, fat burning 101 (primer phase, CNS, fasting, digestion). hormone optimization without the guesswork.
top 7 supplements + plant-based bible
recommended supplements, top protein sources + a complete plant-based guide. science-backed, not influencer-backed.
meal plans + shopping list
macros made simple. carb cycling meal plan. gluten-free snack list. fat burning food list. eating out cheat sheet. full shopping list so you never guess.
26 fat burning recipes + muscle-building bonus recipes
including the legendary MoMo[Muscle] protein pancakes. gut-friendly. high protein. actually delicious.
gym cheat sheet + aesthetic cheat sheet
every gym term explained (supersets, drop sets, RPE, tempo). plus a goal-by-goal breakdown: thick back, wide back, capped shoulders, blocky abs, horseshoe triceps.
top exercises by body part
every muscle group mapped to its best exercises. upper body + lower body. no more guessing which exercise hits what.
Muscle Babes + Bros community
private Facebook group + Telegram access. ask questions, share progress, get support from 47K+ players. you're not doing this alone.
30 days free on the app
1,300+ workouts. 4K video demos. progress tracking. DM MoMo directly. ($24.99/mo value)
YOU PAY →
→ that's $0.49/day for 6 weeks. less than a coffee.
→ Perfect Form suggested as add-on at checkout
sound familiar?
"i just wander from machine to machine."
→ every session is mapped. open it + follow it.
"i'm scared of the gym."
→ mindset training + gym cheat sheet. 47K+ started here.
"8 months + i look the same."
→ programming problem, not effort. the Fighter rewires it.
"narrow shoulders + wide hips."
→ V-taper is a ratio. lateral loading + waistline conditioning.
"so much info i can't even start."
→ one e-program. one system. 6 weeks. no decision fatigue.
"why pay $97?"
→ 200+ pages, nutrition, recipes, community + app. one PT session costs more.
+15 YRS BODY SCIENCE
145lbs of muscle
with a fresh fade
trainer, nutrition nerd + a bit socially awkward. with 15+ years studying body science, i blended biomechanics, nutrition science + hormone optimization into a program that finally matches the mirror to the effort.
i spent 7 years in CrossFit...so much cardio. so many sweet potatoes. the results? inflamed, bulky + tired. so i studied mechanics + created the Fighter. it's my favorite. probably because it's the one i needed most.
questions?
this is NOT for you if:
you want a magic pill. this takes effort. 4 days a week, 45-60 minutes.
you're not willing to follow a nutrition plan. training is half the equation.
you want to half-ass it. this program works when you do.
this IS for you if:
you've been training but your body isn't changing. you need a system.
you want wider shoulders, a narrower waist + a frame that fills out a t-shirt.
you want one program to follow. no decision fatigue. open it + go.
you're ready to commit 4 days a week for 6 weeks. that's it.
the fighter vs
everything else
| the fighter | personal trainer | free reddit | |
|---|---|---|---|
| price | $97 one-time | $3,000-5,000 | free |
| V-taper specific | ✓ | maybe | ✕ |
| nutrition plan | ✓ full blueprint | varies | ✕ |
| 26+ recipes | ✓ | ✕ | ✕ |
| supplement guide | ✓ | varies | ✕ |
| hormone optimization | ✓ | ✕ | ✕ |
| community access | ✓ FB + Telegram | ✕ | |
| app with 4K demos | ✓ 30 days free | ✕ | ✕ |
| money-back guarantee | ✓ 24 hours | ✕ | n/a |
24-hour money-back
guarantee
not your patch? full refund. no debuffs. no risk.
not your [loadout]? full refund within 24 hours.
become a
fighter
no endless cardio. no counting almonds. just a vascular, stacked frame. engineered. not guessed.
→ $0.49/day for 6 weeks · $0.49/day for 6 weeks
this offer expires in 48:00:00
→ instant digital access · 24-hour money-back guarantee · 47K+ players deep
not the fighter type?
every body has a [class]. select yours.
