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DISCOVER YOUR BODY’S BLUEPRINT

PERSONALIZE YOUR FITNESS JOURNEY IN MINUTES.

What is your age?

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20s

30s

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50s

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Describe your energy/stress level?

Steady Energy / Low Stress

Low Energy / Low Stress

Low Energy / High Stress

High Energy / High Stress

Do you experience the following?

[Select all that apply]

Acne

Tiredness/Brain Fog

Candida/Yeast Infections

Irritability & Mood Swings

None of the Above

Describe your digestive health

[Bloating, Excessive Gas, Constipation, IBS, Acid Reflux]

Good, No Issues

Occasional Issues

Frequent Issues

How many meals do you usually eat?

1-2 meals a day

3 meals a day

3-4 meals a day w/ snacks

4 meals a day

4 meals a day w/ snacks

Tell me about your current fitness.

[Select the best answer]

Inactive

Cardio and machines

Lifting weights

Group fitness classes

What is your ideal body type?

What would you love to achieve?

[Select all the apply]

Improve Digestion

Confident Posture

Brazilian Booty

Clarity & Energy

Tighter Waist

Stronger Upper Body

Ripped Abs

Visible Veins

INSIDE BODY HACKS

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Dropping in with science, [muscle] methods + content created with you in mind.

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