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The Fighter is ultimate program to build hyper defined muscle. This program is ideal for those wanting a vascular, masculine build.
A MOMO FAVORITE
HI, I’M MORGAN OLSON
I WANT TO TELL YOU ABOUT MYSELF
Trainer, nutrition nerd, and a bit socially awkward. Currently living for: ice cream of all flavors, beach days, and MoMoMuscle Waffle Sundays. Yes, I realize two out of three of those are food - what can we do
FINALLY BECOMING MYSELF TOOK TIME. IT DIDN’T HAPPEN OVERNIGHT, BUT I’M SO GLAD I NEVER GAVE UP.
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MY STORY
In the beginning, was very obsessive with this all counting calories, over exercising, and not sure what to follow. It wasn't until I realized that quality is better than quantity, which unlocked my body changing inside and out.
Flash forward to a decade later. Coming out, accepting my own brand of masculine femininity, and discovering the science behind training female and AFAB bodies, I am finally a version of myself that I love. Turns out, she's 145lbs of muscle with a fresh fade and a reasonably healthy obsession with salads - livin' the dream tbh, because it feels like ME.
WHO WOULD HAVE GUESSED THE NERD IN ME WAS THE SECRET TO GETTING RIPPED? BIOMECHANICS, NUTRITION, AND EXERCISE EFFICIENCY.
After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.
I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.
After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.
I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.
FEEL STRONGER
- FEEL YOU
5 FUN FACTS
*We’ll pretend it’s fun*A bit of a weirdo from the start. We're talking heelies, lots of reading, and a bit socially awkward. It isss what it issss
Yes, I am probably thinking about food. I believe in enjoying life and that means taste too. I eat up my Daily Salad, protein pancakes, and ice cream. And the occasional burger...I can keep going hehe
There is no chill when it comes to my love for boxing. I'd rather release emotion than be on the elliptical
Effort in = effort out. I am all about routine, discipline and enjoying the little moments. Catch me on a hike, sipping a cortado or interpretative dancing to house music in my down time
“Coach MoMo” started as my nickname in CrossFit. I was known as that for years and eventually embraced the name lol
PICK YOUR BODY TYPE GOAL
BODY TYPE QUIZ
With programs built for different body types,find the one that’s best suited for your needs & goals
@MOMOMUSCLE
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