![New Momo[Muscle] Logo](http://www.momomuscle.com/cdn/shop/files/momo-logo-73.png?v=1733197500&width=600){kind=logo}
![The Fighter Program - MoMo[Muscle] program preview 2](http://www.momomuscle.com/cdn/shop/files/VAS.png?v=1762662012)
The Fighter is designed to help you feel and look strong. This program is ideal for those wanting to build hyper-defined muscles for confidence and strength.
A MOMO FAVORITE
HI, I’M MORGAN OLSON
I WANT TO TELL YOU ABOUT MYSELF
Trainer, nutrition nerd, and a bit socially awkward. Currently living for: ice cream of all flavors, beach days, and MoMoMuscle Waffle Sundays. Yes, I realize two out of three of those are food - what can we do
FINALLY BECOMING MYSELF TOOK TIME. IT DIDN’T HAPPEN OVERNIGHT, BUT I’M SO GLAD I NEVER GAVE UP.
![Momo[Muscle] logo with white border on text](http://www.momomuscle.com/cdn/shop/files/Momo_logo_new.png?v=1712872405&width=156){kind=logo}
MY STORY
CUT TO THE START, I WAS OBSESSED. THE CALORIE COUNTING. THE OVER EXERCISING. ALL LEADING TO A FLAT PHYSIQUE. IT WASN'T UNTIL I REALIZED THAT QUALITY IS BETTER THAN QUANTITY, WHICH UNLOCKED MY BODY CHANGING INSIDE AND OUT.
Flash forward to a decade later. Coming out, accepting my own brand of masculine femininity, and discovering the science behind training female and AFAB bodies, I am finally a version of myself that I love. Turns out, she's 145lbs of muscle with a fresh fade and a reasonably healthy obsession with salads - because it feels like ME.
Who would have guessed that the nerd in me was the secret to getting ripped? Biomechanics, nutrition science and exercise efficiency.
After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.
I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.
After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.
I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.
FEEL STRONGER -
FEEL YOU
5 FUN FACTS
*We’ll pretend it’s fun*A bit of a weirdo from the start. We're talking heelies, lots of reading, and a bit socially awkward
Yes, I am probably thinking about food. I believe in enjoying life and that means taste too. I eat up The Daily Salad, MoMo[Protein] Pancakes, and ice cream...and the occasional burger...I can keep going hehe
There is no chill when it comes to my love for boxing. I'd rather release emotion than be on the elliptical
Effort in = effort out. I am all about routine, discipline and enjoying the little moments. Catch me on a hike, sipping a cortado or interpretative dancing to house music in my down time
“Coach MoMo” started as my nickname in CrossFit. I was known as that for years and eventually embraced the name lol
WBU?
PICK YOUR GOAL BODY TYPE
question 1 of 6
what is your ideal build?
fighter
v-taper + vascular arms
legend
max muscle + strength
model
lean + defined
surfer
sculpted + athletic
question 2 of 6
how often do you train?
question 3 of 6
what is your biggest frustration?
question 4 of 6
what is your age range?
question 5 of 6
describe your nutrition
question 6 of 6
what would you love to achieve?
↓ pick as many as you want
reading your answers...
reading your training signal
your result
the fighter
your full breakdown + the program built for it is ready. where do we send it?
@MOMOMUSCLE
[316K FOLLOWERS]LET'S GET SOCIAL
Don’t miss out on the daily updates – usually about tea & new tats
