HI, I’M MORGAN OLSON

I WANT TO TELL YOU ABOUT MYSELF

Trainer, nutrition nerd, and a bit socially awkward. Currently living for: ice cream of all flavors, beach days, and MoMoMuscle Waffle Sundays. Yes, I realize two out of three of those are food - what can we do

FINALLY BECOMING MYSELF TOOK TIME. IT DIDN’T HAPPEN OVERNIGHT, BUT I’M SO GLAD I NEVER GAVE UP.

MY STORY

CUT TO THE START, I WAS OBSESSED. THE CALORIE COUNTING. THE OVER EXERCISING. ALL LEADING TO A FLAT PHYSIQUE. IT WASN'T UNTIL I REALIZED THAT QUALITY IS BETTER THAN QUANTITY, WHICH UNLOCKED MY BODY CHANGING INSIDE AND OUT.

Flash forward to a decade later. Coming out, accepting my own brand of masculine femininity, and discovering the science behind training female and AFAB bodies, I am finally a version of myself that I love. Turns out, she's 145lbs of muscle with a fresh fade and a reasonably healthy obsession with salads - because it feels like ME.

Who would have guessed that the nerd in me was the secret to getting ripped? Biomechanics, nutrition science and exercise efficiency.

After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.

I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.

After 14 years of learning about our complex and highly intelligent bodies, I can tell you that hormones, metabolism, gut health and daily habits all impact progress, on top of reps and sets.

I'm here to release the food anxiety and give you the tools to make your body burn fat for you. That's why I've spent two years perfecting my Body Type Programs and app to share with you. These blueprints will rev up the confidence and transform that physique so you feel more like YOU.

FEEL STRONGER -

FEEL YOU

5 FUN FACTS

*We’ll pretend it’s fun*

A bit of a weirdo from the start. We're talking heelies, lots of reading, and a bit socially awkward

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Yes, I am probably thinking about food. I believe in enjoying life and that means taste too. I eat up The Daily Salad, MoMo[Protein] Pancakes, and ice cream...and the occasional burger...I can keep going hehe

There is no chill when it comes to my love for boxing. I'd rather release emotion than be on the elliptical

Effort in = effort out. I am all about routine, discipline and enjoying the little moments. Catch me on a hike, sipping a cortado or interpretative dancing to house music in my down time